Essential Oils in the Bedroom

To kick off our week of essential oils around the house I thought we'd have fun and start with essential oils in the bedroom.

Learn how to use essential oils in the bedroom - for sleep and other things! With tips and a few links to some fun ideas, you'll find something to spark your interest.

Essential oils in the bedroom

There are lots of great ways to use essential oils in the bedroom - for sleep and... other things {wink, wink}. These ten posts will give you some great inspiration for finding your own unique ways to use essential oils in the bedroom.

End the day with a foot rub

One relaxing way to end the day is with a foot rub - for you, your spouse, or your kids. Using a carrier oil (a nice thick one is great for feet - like coconut oil), mix it with some calming essential oils (Lavender, Cedarwood, and Vetiver are all nice choices) and apply to your feet. Or give your kids a foot rub when you are tucking them in at night. Or give your spouse a foot rub while you chat before bed.

diffuser bedtime routine essential oil blend

Have you been inspired to create something special for your bedroom?

Essential oils are great for so many things - including things in the bedroom. Let me know how you use essential oils for sleep or to create a calm sleeping routine.

Tonia L

Hey! I'm the owner of Happy Homeschool Nest - a website devoted to helping homeschool moms balance the needs of homeschooling with managing a healthy and happy home.