Feta and Spinach Crescent Rolls

Wraps are great ways to eat and cut the carbs. Sometimes, we just have to have carbohydrates or we just do not feel right. Even Physicians recommend a small amount of carbohydrates, a certain percentage a day.

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This recipe gives just enough bread and yet gives you the full flavor of the fillings.  And, those fillings!! I can’t get enough of the great taste of Spinach and Feta.

These are super simple to make, they can be used for small gatherings. These make the perfect lunch or snack in the afternoon.

These little gems are great for those trying to count calories, and those trying to eat lighter. It is the ease of preparation, the flavor that makes all the difference. Anyone who tries these is going to fall in love with them.

Frequently Asked Questions:

            The recipe calls for crescent rolls, have you used Phyllo Dough?

I have not done so personally, I have heard it tastes really good. I love the way the crescents taste with the mix.

            Can I eliminate the red pepper flakes?

This is just a small amount of red pepper flakes, it actually enhances the flavors. You can cut back the amount if you would like, however, I would not eliminate it completely.

            How do I store these crescent wraps?

They should be placed in an airtight container and then placed into the refrigerator. The crescent rolls will last for up to 3 days in the refrigerator.

            Can I freeze the Feta Spinach Crescents?

They can be, but I would avoid it if possible. They can be placed in the freezer for up to 3 months.

What do you need to make Feta and Spinach Crescent Rolls

            2 tubes of crescent roll dough

            4 ounces mozzarella cheese, shredded

            4 ounces Feta cheese, crumbled

            3 ounces Baby Spinach, freshly chopped

            2 ounces black olives, finely diced

            1 egg beaten

            ¼ tsp Red Pepper flakes

            Pinch of salt and pepper if desired

How to make Feta and Spinach Crescent Rolls

FIRST STEP:

Preheat the oven to 350*

Place the spinach and the black olives in a bowl

SECOND STEP:

Add in the Mozzarella Cheese, Feta Cheese, Red Pepper Flakes, salt and pepper

a)

b)

c)

d)

THIRD STEP:

Toss together to completely combine

Unroll the crescent roll dough and divide into triangles

Using a spoon, place a spoonful on the wide end of the triangle

Roll the crescents and place them on the prepared cookie tray

a)

b)

FOURTH STEP:

Brushed with the beaten egg

Bake for 15 minutes or until golden brown

a)

b)

c)

Serve immediately or at room temperature

Enjoy!

YUM!

Feta and Spinach Crescent Rolls

Feta and Spinach Crescent Rolls

Yield: 12
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Ingredients

  •             2 tubes of crescent roll dough
  •             4 ounces mozzarella cheese, shredded
  •             4 ounces Feta cheese, crumbled
  •             3 ounces Baby Spinach, freshly chopped
  •             2 ounces black olives, finely diced
  •             1 egg beaten
  •             ¼ tsp Red Pepper flakes
  •             Pinch of salt and pepper if desired

Instructions

FIRST STEP:

Preheat the oven to 350*

Place the spinach and the black olives in a bowl

SECOND STEP:

Add in the Mozzarella Cheese, Feta Cheese, Red Pepper Flakes, salt and pepper

Toss together to completely combine

Unroll the crescent roll dough and divide into triangles

THIRD STEP:

Using a spoon, place a spoonful on the wide end of the triangle

Roll the crescents and place them on the prepared cookie tray

Brushed with the beaten egg

FOURTH STEP:

Bake for 15 minutes or until golden brown

Serve immediately or at room temperature

Enjoy!

Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 124Total Fat: 12gSaturated Fat: 6gTrans Fat: 6gCholesterol: 82mgSodium: 142mgCarbohydrates: 64gSugar: 8gProtein: 12g